Our Bodies

Are our greatest gifts,
To ourselves,
They are all that we have,
That belongs to us.

Everything else is borrowed,
Or temporary.

As I have written in many blogs,
Often we disregard,
Our own self, our significance, our love.

Our bodies, will show up,
With pain or discomfort,
Disease or illness,
Obesity, anorexia, and more.

To bring ourselves to our attention.

We are all here to return to our love of,
Ourselves in human form.

We have all carried suppressed emotions,
Of abuse, abandonment, denial, betrayal,
Of ourselves,
Over many lifetimes.

Our physical bodies,
Are showing us,
Where we are carrying,
The blocked emotions,
The stagnant energy,
In a physical way.

All we are and all we can be is love,
But when we deny our emotional self,
Of what we are,
Our energy cannot flow freely.

Often, we do not know,
To heed what our bodies are showing us,
And run off to the doctor or specialist,
To ask what is wrong.

Everything that happens to us,
Has a significant message,
To help each one of us,
To return to our love of self.

We are energy,
We all have to understand,
Our bodies are our greatest asset,
Our greatest messenger.

We all have to take responsibility,
Of our negative emotions,
To feel, to transform,
To return to our love of self.

By continuing to ignore,
Our negative emotions,
And looking for the answers,
Outside of our self,
Will continue the cycle of disease.

We are all energy,
Nothing more, nothing less,
We all have the ability to heal,
Ourselves from within.

It takes a shift of awareness,
To understand,
Our own power,
That we hold within ourselves.

We are powerful beings,
Never doubt,
Your ability to heal yourself,
By your listening.

To stop and remember,
Our own ability to take responsibility,
To value our significance,
Allows us to take the steps to return to our love of self.

Like a ripple, in the pond,
As each one of us takes responsibility,
Others can too,
Giving us all the ability to return to,
Our own love of self.