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We are all born, as pure beings of love & light, We are all spiritual beings in a human body. We have a connection to all aspects of the universe. As, we grow, we lose sight of our connection, Of our spirituality, And become human. We learn to live by what we see, What needs to be done to get through our day, Denying ourselves of our own being, Dismissing our significance. Think about it for a moment, We are spiritual beings and are connected to all aspects of the universe, Everything we desire, is at our fingertips. Yet, for many we strive to overcome challenges and prove we can do it. There is nothing to prove, There is nothing to strive for, all we desire is within us. We are all energy. To live in belief and trust of our own spiritual being, And our connection to the universe, Would allow us to all be in the flow of pure love & light. To live in our pure flow of love & light, There would be no conflict, no sickness, no disease, There would be peace and harmony for all. In this world, we live in, We all live

We are, not one thing, We are many things, all at once. We have many layers to us, And many dimensions. When are able to acknowledge our layers, We can then start to break them down bit by bit. Allowing ourselves, to start to heal from the inside out. We are our own healers, We have to be willing to allow ourselves to heal. A healer can support us and bring things into our awareness, But we are in effect our healers to ourselves. Healing is an ongoing journey. It is not a quick fix, Or a magic potion or pill. Healing is a lifelong awareness, Of living in recognition and responsibility, of ourselves. We are the only ones, who can know and understand our self, To be responsible to our self. No one is devoid of their responsibility to peel back their layers, To return to their light and love. In this life, many of us, live in support of others, Often deeming ourselves insignificant, Wanting to belong to something or someone. Thus not living in our own support of our needs. If we are not feeling supported, Or are living in justification of our situation, Only we can

My wee orange car was stolen, From the undercover carpark, Where I manage a motel. At 2am, I was asleep in bed. The thief scaled the roof over the staircase, Got on to the roof and into my apartment, Apart from the inconvenience, I feel violated and vulnerable. I am on my own and fortunate nothing happened to me. Physically I lost my car, But there is a message, a reflection for me, On an emotional level to understand. With losing my car, I have been stopped, I feel trapped, I am stuck, I can’t go anywhere. I like to be in control, as many of us do, I take responsibility of everything and everyone, As I always have done. For me to let go the control and responsibility of others, Leaves me vulnerable. Because I fear being vulnerable, I am violating myself. Thus I am trapped in this cycle, This is the reflection of having my car stolen. What we have to understand, There is a message in everything around us, And within us, Everything comes back to self. We have to understand this, And trust and let go. In my need to take responsibility of others, I am

With only ourselves, naked. As, we grow, we accumulate possessions, Often spending our lives, sifting through, Throwing out, buying new, wanting more. When you stop to think about it, It is just stuff, Yet, we often stress over not getting what we want, Or worrying about missing out. It really doesn’t matter. With what we do have, or what we don’t. We are not here to prove, or justify, Nothing can give us value or status, Only we can. Driving the top range BMW or the clapped up bomb, Doesn’t make us any better, or worse than anyone else. The best way to value ourselves, Is to fully appreciate all who we are, While we all have a tongue, we can never get lost. So, never lose sight of your ability to be you. We all have the opportunity to ask ourselves, To show us how to feel our realisation of our, Appreciation of our self. We are here to remember how to feel our own, Connection to our self. To appreciate and love our self for all that we are. Let yourself remember you.

All who you are! The appreciation and gratification comes from you, You are here, You are meant to be here, You brought yourself here, You are you, wonderful, unique you. Wherever you are and whatever you are doing, You are doing it. No one else can do you, only you can. We, readily, so often dismiss ourselves, Denying ourselves of our own significance. Often looking for the gratification, And, the appreciation from others. We may often stay in a job, or a relationship, or a situation, Because it maybe giving us something, A feeling of being wanted, or needed. That is ok, as long as you are giving yourself what you need, If you find yourself yearning for something else, You have to allow yourself to follow you. Staying somewhere, because it feels comfortable, May not be enough for you. You have to listen and trust and follow what you desire. Avoidance is not the answer. We all have a responsibility to ourselves, To expose ourselves to feel our own separation, of ourselves, From the core of our being. We are more than just a physical body, We all have significance, We all have to be willing, to acknowledge our

Is where you are meant to be. Whether is it where you are meant to stay, Or, it maybe somewhere for you to be for a while, To prepare you for where you are going. Always be open to what comes your way, We have to all be in the flow of life, Ready for the next chapter. We are energy, Energy has to keep moving, Otherwise it becomes stagnant and toxic. Sometimes, we may move to a different location, Things may not always go the way you expected, But there is always a plan. It may not be how you consciously envisaged it, What you have to remember, Is that your soul is your guide, And takes you to where you are meant to be. To be open and willing, Is the way we all have to allow. To be in our own flow of our lives. If we resist, we become stagnant, The energy can not flow, And thus the energy may become the sickness and disease. Be open to your journey, Let go the resistance. Trust at every moment. Our soul knows.